The Wellness Journal

VETERANS DAY WELLNESS GUIDE: NATURAL RECOVERY FOR THOSE WHO SERVED

VETERANS DAY WELLNESS GUIDE: NATURAL RECOVERY FOR THOSE WHO SERVED

Service doesn't end when the uniform comes off. Your body remembers what your mind tries to forget. Every jump. Every carry. Every time you pushed through when civilians would have stopped. The VA calls it "adjustment." You call it Tuesday....

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Halloween Horror: When Your Body Scares You More Than Any Movie (Plus How to Survive the Hangover)

Halloween Horror: When Your Body Scares You More Than Any Movie (Plus How to Survive the Hangover)

The scariest thing this Halloween isn’t the haunted house—it’s the sound your knees make when you stand up. After 40, recovery takes longer, stiffness hits harder, and partying like it’s 1999 comes with a price. But you’re not doomed to star in your own horror movie. With smart prep and the right recovery tools—like Xtreme Rapid Relief—you can bounce back faster, feel better longer, and keep your body on your side. Because the only thing that should be scary is your costume.

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