The Wellness Journal

VETERANS DAY WELLNESS GUIDE: NATURAL RECOVERY FOR THOSE WHO SERVED

VETERANS DAY WELLNESS GUIDE: NATURAL RECOVERY FOR THOSE WHO SERVED

Service doesn't end when the uniform comes off. Your body remembers what your mind tries to forget. Every jump. Every carry. Every time you pushed through when civilians would have stopped. The VA calls it "adjustment." You call it Tuesday....

Read more

Best Recovery Gifts for Active Adults 2025: Natural Relief & Wellness

Best Recovery Gifts for Active Adults 2025: Natural Relief & Wellness

Shopping for someone who never stops moving? The best recovery gifts support their active lifestyle without the downsides of traditional pain management. Active adults need more than generic wellness products. They need targeted recovery tools that work as hard as...

Read more

The Great Topical Showdown: CBD vs. Mushrooms (Spoiler Alert: They're Both Winners)

The Great Topical Showdown: CBD vs. Mushrooms (Spoiler Alert: They're Both Winners)

“This whole CBD vs. mushrooms debate is like arguing whether you need both coffee AND sleep. Different tools, different jobs, same goal—feeling human again.”

The piece challenges the idea of picking sides in the wellness world and instead encourages building a personalized recovery toolkit. CBD is framed as the broad-spectrum utility player, while mushrooms are the precision specialists. The takeaway? Your body doesn’t care about brand loyalty—it cares about what works.

Read more