The Wellness Journal

unctional mushrooms and CBD daily recovery stack with organic mushroom coffee, wellness softgels, and topical roll-on for Self-Love Week wellness routine

Functional Mushrooms and CBD: The Perfect Daily Recovery Routine for Self-Love Week

Self-love looks different when you're in your 40s, 50s, and beyond. The real gift? Waking up feeling like yourself. Moving through your day without everything aching. Getting back to the activities that make you feel alive. This Self-Love Week, we're...

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Cold Weather Recovery: Supporting Your Body Through Winter's Toughest Moments

Cold Weather Recovery: Supporting Your Body Through Winter's Toughest Moments

The January 2026 ice storm didn't ask permission. It just showed up and made life harder for everyone. More than 230 million people found themselves dealing with dangerous conditions stretching from Texas to Maine. Power outages. Canceled flights. Treacherous roads....

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CBD Balm for Muscle Recovery: Daily Routines That Keep You Moving

CBD Balm for Muscle Recovery: Daily Routines That Keep You Moving

CBD Balm for Muscle Recovery: Daily Routines That Keep You Moving You know that feeling when you wake up and your body's got a full report on everything you did yesterday? The yard work. That extra set at the gym....

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Topical vs. Pills: Why Your Recovery Method Actually Matters

Topical vs. Pills: Why Your Recovery Method Actually Matters

Your Medicine Cabinet is Full of Half-Used Bottles. Here's Why. Let's be honest. You've got a medicine cabinet that looks like a supplement graveyard right now. Pills that promised one thing, delivered another (or nothing at all), and left you...

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