The Wellness Journal
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CBD Balm for Muscle Recovery: Daily Routines That Keep You Moving
CBD Balm for Muscle Recovery: Daily Routines That Keep You Moving You know that feeling when you wake up and your body's got a full report on everything you did yesterday? The yard work. That extra set at the gym....
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VETERANS DAY WELLNESS GUIDE: NATURAL RECOVERY FOR THOSE WHO SERVED
Service doesn't end when the uniform comes off. Your body remembers what your mind tries to forget. Every jump. Every carry. Every time you pushed through when civilians would have stopped. The VA calls it "adjustment." You call it Tuesday....
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The Great Topical Showdown: CBD vs. Mushrooms (Spoiler Alert: They're Both Winners)
“This whole CBD vs. mushrooms debate is like arguing whether you need both coffee AND sleep. Different tools, different jobs, same goal—feeling human again.”
The piece challenges the idea of picking sides in the wellness world and instead encourages building a personalized recovery toolkit. CBD is framed as the broad-spectrum utility player, while mushrooms are the precision specialists. The takeaway? Your body doesn’t care about brand loyalty—it cares about what works.