The Wellness Journal

How Pro Athletes Recover, and How to Steal It for Everyday Life

How Pro Athletes Recover, and How to Steal It for Everyday Life

At a recent MLP Champions Series event, the most instructive moment of the day happened in a hallway behind the courts. Jhonnatan Medina Alvarez, who competes in the Prime 40+ division for LA Xtreme, sat down on a bench with...

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Xtreme brands recovery relief for LA XTREME Professional Pickelball team win

The Pro Pickleball Recovery Routine: How LA Xtreme Players Prepare, Play and Recover

Copy the step-by-step recovery routine LA Xtreme pros use before, during, and after tournament play. Hemp-derived CBD balm, spray, and gummies for serious players.

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Topical vs Oral CBD for Recovery. Which Format Works Best?

Topical vs Oral CBD for Recovery. Which Format Works Best?

You just finished three hours of pickleball in July heat. Your shoulder is talking to you. Your knees have opinions. Now you're standing in front of your recovery shelf wondering: do I rub something on or do I take something?...

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CBD Recovery Gifts for Active Dads: What He Actually Wants This Father's Day

CBD Recovery Gifts for Active Dads: What He Actually Wants This Father's Day

What Do Active Dads Over 45 Actually Want for Father's Day? They want to keep doing what they love without paying for it the next morning. After decades of weekend sports, yard work, coaching sidelines, and keeping up with kids...

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