A few sprays and you'll be on your way. Fast, effective relief for sore and aching muscles. Relieves neuropathy, arthritis, chronic back and joint pain. Non-greasy, absorbs quickly. Directions: Spray 4 to 5 pumps on the affected area and let it absorb into the skin. The product is quickly absorbed, and may be rubbed in after spraying if desired. Non-greasy and easy to apply our spray does not stain clothes.